Hot Hatha Songs and Gongs
Join Natalie, Haley, 90 Minutes of candlelit gentle Hatha Yoga, live music & the healing vibrations of crystal bowls played by sound healer Chase.
Gentle Hatha is a blend between intentional movement and supported stretches fit for all body types. We’ll gently flow for the first half of class, ending with yin-like postures and a long relaxing savasana and massage.
This workshop is suited for all levels. Pre-Registration required, as class size is limited.