Deepenings Intermediate/Advanced Workshop
Join the MYV teachers each month to discover new ways to deepen your practice. This 2-hour class will feature meditation, flow, and breath work, in addition to breakdowns of common and less common postures. The workshop will be held on monthly on Sundays and feature a new teacher and/or theme each month.
We recommend that you have been practicing yoga for 1 year prior to registering for this class.
OCTOBER WORKSHOP: Flows & Chaturunga with Jeff Boyd
October 28th 1:00-3:00pm
More info coming soon!