Moksha yoga is a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat. Moksha classes aim to strengthen and detoxify the entire body, as well as offer the opportunity for meditation through breath. The traditional 40 posture series is done in a 90 minute class, with 60 & 75 minute condensed versions available. Suitable for all levels.
PLEASE NOTE: Classes labeled “w/ music” have a teacher selected playlist playing throughout the class.