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Events & Workshop

RESTORATIVE REST THROUGH YIN YOGA AND ACUPUNCTURE

Join us for an enriching experience dedicated to cultivating a DEEPER STATE OF REST through the harmonious blend of two ancient Eastern practices: Yin Yoga and Acupuncture. Our yin yoga instructor collaborates with a Registered TCM Acupuncturist to reset the fight/flight response in your body with a unique experience: Non-heated 60 minutes of deep opening Yin yoga postures, followed by an extended 30 minute long Savasana with an acupuncture. Yin yoga and TCM acupuncture work together to sooth the mind and bring the body into profound rest.

This class is limited to 12 participants to ensure personalized attention in each shape.